Human First Hypnosis

Feel Better, Work Better, Live Better.

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1 : 1 Online Hypnosis

After an initial consult, I send you an outline of what suggestions I think you need to integrate, an estimated timeline and cost.

In Person Hypnosis (Toronto)

Either visit me at my office, a neutral downtown location, or at your office.
After an initial consult, I send you an outline of what suggestions I think you need to integrate, an estimated timeline and cost.

Group Hypnosis Webinars and events

Subscribe to be notified of online webinars, talks and demonstrations. Of if you want me to give a demonstration to your group or team email me here.

What is Hypnosis?

Watch this short video to learn what hypnosis is, what it isn't,

and the first steps to work with me one on one

What to Expect from One on One Hypnosis

A step by step approach to ensure the best results.

My work

I specialize in pyschogenic challenges - reconciling subconscious drives and conscious presets.

HypnoMenopause | Hypno IBS | Chronic Pain Hypnosis

Fearless Speaking

De-stress | Sleep Easy

Seize the Day | Beat Procrastination

Because you're Human

Personalised Hypnotic Audio

  • Fill out a form so I know your challenge and your goal

  • I will follow up with further questions if needed.

  • Turnaround is normally within one week or less

Self Hypnosis Video Tutorials

Coming October 2026 (Register here to be the first notified)

  • Learn how to re-program automatic thoughts and perspectives to work for you

  • Pick from a range of techniques for best results

  • Treat yourself as someone you care about - because you're human.

Group Webinar sessions

  • Have your say on the challenge you want to address in a group webinar

  • If you can't make the webinar then receive the replay

Testimonials

Marcel M.

Had an amazing experience in my sessions. After my first hypnosis session, i already felt a change and by the 3rd, I felt 100 times better. Definitely recommend! It can really change your life and perspective in order to bring out the best you!

Trine J.

I did a series fo hypnotherapy sessions with Pascal in the fall of 2023. chronic pain for a while at the time and Pascal helped lower the pain significantly and gave me new tools to have a different relationship with the pain when it does flare up. Our sessions were tremendously helpful and I highly recommend him.

Daniel C.

Super helpful!
The sessions helped me to see my problem from a different perspective and I've since adjusted my habits.
Pascal makes you feel comfortable with his calm, professional approach and it was actually fun experiencing the shift as I was listening to him.

Tara F.

Wonderful hypnosis sessions! Very safe environment, Pascal really takes the time to make sure you feel comfortable and that you get the most out of your time. Highly effective. And highly recommend!

Tina C.

I had an incredible experience working with Pascal. I was skeptical about the process to say the least but from the moment our session began, he created a space that felt completely safe, calm, and welcoming. His professionalism was evident in every aspect - from his thoughtful explanations to the respectful and attentive way he guided me through the process. I felt at ease the entire time, and most importantly, the session had a truly profound impact on me. It shifted the way I see certain situations and helped me release mental blocks I didn’t even fully realize were there. I left feeling lighter, clearer, and more empowered. I highly recommend Pascal to anyone seeking meaningful change in a compassionate, professional setting.

Jeremy P.

Completed four sessions at the clinic to deal with my public speaking anxiety, which is almost gone now. This is nothing short of a miracle considering I've had this type of anxiety since high school. I went to the first session skeptical, but by the second session I was in awe at how well it worked. Pascal was great to work with and I would highly recommend him and their clinic.

What do you want to change?